Recent Posts

Posted in Exercise Exercise For Seniors Health Margaret Martin Senior Health

Most Important Exercise for Seniors to Master

Most Important Exercise for Seniors Some fitness professionals have cast the vote already as the squat being…

Posted in Diet Dr. Mandale Exercise Prostate Senior Health

Heal Your Prostate (Prostatitis & BPH) the Nutritional Way | Dr. Mandell

Welcome i like to talk about prostate issues there’s two separate entities i’m not going to go…

Posted in Dr Gillaspy Health Keto Senior Health

This Food is WORSE than Sugar on a Keto (Low Carb) Diet

When you follow a keto or low carb diet, you get all of the sugar and refined…

Posted in Dr Gundry Health Senior Health

The #1 Killer – and they’re treating it ALL wrong

Americans lose their lives to heart condition of course it is the leading cause of death within…

Posted in Dr. Berg Health Senior Health

The 10 WARNING Signs of Dementia

Today we’re going to talk about the 10 warning signs of dementia specifically Alzheimer’s and I have…

Posted in Dr Gundry Health

Should You Drink LEMON WATER Every Day? | Dr. Steven Gundry

Should you drink lemon water every day all right you’ve heard all about it and you’ve seen…

Posted in Dr. Berg Health Wim Hof

What Happens after 14 Days of Cold Showers

What would happen after 14 days two weeks if you took a cold shower every single day…

Posted in Dr Gundry Health

DO THIS Every Day To Reduce Inflammation & STAY HEALTHY

The lining of the gut is only one cell thick and they’re all kind of held together…

Posted in Diet Dr. Berg Health Keto

Amazing Benefits of Garlic Through the Winter

Today we’re going to talk about the amazing immune benefits of garlic especially during the winter now…

Posted in Diet Dr. Berg Health Uncategorized

2 TABLESPOONS before Bed for Perfect Blood Sugars

Since there are so many people with blood sugar issues pre-diabetic diabetics and people with insulin resistance…