Now today we’re going to talk about the
most dangerous food that you could
potentially eat not that you would ever
eat this food but
if you did
i believe it’s the most dangerous and i
looked at a lot of different factors
um which i’m going to discuss but before
i get into it i’m very curious what you
think is the most dangerous food for
your health go ahead and comment in the
section down below i’m very curious and
as i go through this let’s see if you
can guess what it is
the first point i want to bring up is
that
it combines
a starch
and a fat together under high heats okay
so that’s the first thing so anytime you
combine
a starch or carb with a fat or protein
and you heat it up
you create this very interesting
compound called
an advanced
glycation and product now what is that
well that’s just a compound that really
becomes sticky in your body and it just
locks up
all sorts of
cells and tissues in the eye
in the brain
in the heart in the kidney and it makes
these tissues not able to function
correctly now if you think of your blood
sugars for example you would get a test
done called ac
which
is this it’s glycation of a protein so
basically you’re measuring like a three
month exposure
to sugar because the sugar in your blood
combines with the protein in your blood
it’s called hemoglobin the protein it
destroys it and it makes it unavailable
to function so when they measure ac
they’re determining how much of your
hemoglobin is
stuck to sugar basically and so the
higher you have it the more diabetes and
complications you have and the less you
have it the healthier you are all right
the next ingredient is hydrogenated oils
either cottonseed
or it could be corn oil hydrogenated
that means there’s trans fats trans fats
are very very bad it makes your cells
like plastic it hardens the arteries
there’s reports that it triggers cancer
i mean it does a lot of damage inside
the body and a lot of foods have gone
away from hydrogenated oils but not all
types of foods all right the next thing
this food has if you want to call it a
food is acrylamide
acrylamide occurs when you deep fry
certain
root vegetables okay i could just give
you a hint there
under high heats you create this
neurotoxin called acrylamide
okay
it’s been links to
alzheimer’s because it affects the
neurons or the next ingredient is sugar
and in the u.s i mean a great majority
of the sugar is b sugar which is gmo so
we have glyphosate and then we have
sugar and so we know what sugar does it
creates all sorts of issues i don’t need
to get into that but
the type of sugar is not even sugar cane
usually it’s going to be
either
beet sugar or dextrose or they just
might add dextrose that’s a synthetic
sugar okay
or another type of sugar which is not
even classified as a sugar called
maltodextrin now what’s fascinating
about maltodextrin
is that because they manipulated this
carbohydrate
to a
polysaccharide which is many
sugars they can classify it as a starch
and not as sugar so when you look at the
label it’s not under sugars it’s under
carbohydrates so it makes it seem like
it’s low sugar but on the glycemic index
maltodextrin it is the highest thing in
the glycemic index so when you consume
something with maltodextrin you’re
consuming something that’s really going
to raise your blood sugars in a big way
and create
a high insulin it’s called
hyperinsulinemia
and there’s so many complications that
occur from high insulin and malt
deduction is made from either rice
wheat
or
corn all right i want to come back to
this chemical called glyphosate it’s
what they use as an herbicide called
roundup ready and it’s involved in gmo
foods but there are certain foods that
they spray a lot of this glyphosate on
and i won’t tell you exactly what food
it is you’ll have to guess but they
spread on oats lentils
soy lentils would be like peanuts
beans
wheat
potato
sugar beets and corn if you research
glyphosate you’ll see that it’s really
safe for humans
but it’s not very safe for
microorganisms
so when they spray the soil it can kill
certain microbes because they also got a
patent
to classify glyphosate as an antibiotic
because it kills microbes well the
question is do we have any microbes
in or on our body and the answer is yes
we do do we depend on them yes we do is
it possible that this glyphosate can
alter our microbiome of course you’re
going to have a lot of biased answers on
that but i think you can.
